Fitness Solutions’ is hosting and sponsoring the NAS Lemoore “Biggest Loser” Contest, which starts on February 2nd. We are offering a number of cash prizes and a host of fitness- related activities and products. If you are looking for an excuse to start that major lifestyle change you have been seeking an opportunity to hit the gym with some instruction and counseling, this might just be the ticket. Please come by the Fitness Solutions’ counter at the main gym and let us know if you have any questions or want to sign up. Look forward to seeing you.

Howdy Fitness Buffs - welcome to our new-look website. I have been bugging Tony to get the website updated and to get me a blog so I can nag all my clients from home (you can run but you can’t hide). We can communicate via the website when you are tired of hearing my voice PLUS I will use this space to try and get some useful info out to all of you. Cheers. - Sonya